
FIRST TIMERS
and
NEW CLIENT SPECIALS
FIRST TIME TO
MEGAFORMER KAUA'I?
We are thrilled to have you trust us with your time, mind, body and heart! ALL FITNESS LEVELS and 18+ AGE GROUPS ARE WELCOME! Our studio focuses on support, confidence, safety and community. We love to encourage each client to challenge themselves both mentally and physically. We feel sure you will love it just as much as we do!
GETTING STARTED
Our classes are for all fitness levels. Plan to wear form fitting, breathable workout clothes. For both safety and sanitary reasons, we require that you wear socks with a grip. You can purchase socks in our studio. Bring your own water bottle and fill it up from our water dispenser in the studio. Towels are also recommended. It’s that easy!
ARRIVE EARLY
All first-time clients must arrive at our studio 15 minutes prior to
class. This gives you time to receive an overview of the Megaformer
and Lagree method. For safety reasons, if you do not arrive early, you risk being turned away from taking class. SO PLEASE ARRIVE EARLY!
If you have any fitness goals or injuries, this would be also be
the time to discuss those with the instructor. They may advise and offer options or modifications based on those goals or injuries.
STAY COMMITTED
Welcome to our Lagree classes! Embrace the learning curve and remember that consistency is key to achieving your fitness goals. With 100's of unique Lagree exercises, each class is designed to keep your muscles guessing and constantly engaged. Get ready for an heart pumping 45 minutes filled with great energy and the support of our amazing instructors. Let's power through this journey together!



“The groundwork for all happiness is good health.”
- Leigh Hunt

